My Philosophy

I have a BS in psychology, from the University of Nebraska, a CHHP certification from The Institute For Integrative Nutrition out of New York, and am a Functional Diagnostic Nutrition Counselor from FDN here in San Diego.

What does all this really mean? It means I help people discover what works best for their individual bodies by using a holistic approach to identify different stressors both internally and externally. Then, I attack the stressors from all angles. I introduce super foods, offer nutrition advice, suggest specific types of exercise, perform lab tests to more specifically identify the culprit, all while moving you towards total health, in all areas of your life.