Detoxing is one of the hottest topics in the health world lately. I am sure you have heard this term. I am ALL for detoxing, but not without completing a program safely and scientifically proven in methodology. I also believe it is a good idea to give your body a reset a few times per year doing a detox. If I were you, I would take a few minutes to read the information below to see the benefits of jumping on the bandwagon of detoxing. If you want to bypass all that great information, you can click the links to the right and get started!!
Remove Toxins From the Body
Long-term exposure to toxins (environmental pollutants, cancer-causing chemicals, preservatives, pesticides, heavy metals, and industrial waste) affects our metabolism, behavior, immune system, and leads to disease. They are stored in tissues and cells throughout the body, including the brain, often for years – yikes!
Prevent Chronic Disease
Environmental toxins are responsible for many cancers, neurological diseases, heart disease, strokes… you name it. Our bodies do have a built-in detox function to deal with these dangers, but those systems are constantly overloaded! Detoxing assists and improves what our bodies are trying to do naturally.
Enhance Immune System Function
A compromised immune system makes us vulnerable to colds and flus, affecting our quality of life and productivity. Regular detoxing helps strengthen immune system functioning and fights off infection.
Toxins affect the body’s natural ability to burn fat, leading to weight gain. Diabetes, heart disease, and high blood pressure are directly linked to weight issues. Detoxing rids the body of toxins stored in fat cells and increases metabolism.
Slow Premature Aging
Detoxing rids the body of free radicals and heavy metals partially responsible for aging. Detoxing helps to increase nutrient absorption, including antioxidants and vitamins that help fight oxidative stress.
Improve quality of life
Simply put, our bodies don’t function very well when they’re loaded with toxins. We may have joint pain, headaches, digestive disorders, sleep problems, and lack of energy. Depression may be eased and memory may be improved as a result of detoxification!
You will have more mental, physical, and emotional energy after detoxing. People tend to sleep better and need less of it.
Restore balance to our body’s systems
Our digestive, nervous, and hormonal systems were designed to work together to achieve optimum health. This is what our bodies want to do! When we overload them with toxins and unhealthy foods, these systems don’t work as well as they should and we get sick. Detoxing brings balance back and helps our systems function properly again.
Now that you know the detailed benefits of detoxing, let me make it easy for you. I have done all the work of finding one of the best detox programs out there. Click the link above on the right of this page and you can order yourself one. They are complete with meals, shopping lists, meal plans and recipe ideas. If you are still not sure you should venture into this area alone, click below for a free 30 minute consultation and we can talk all things detox!